Signs And Symptoms of Baby Blues And Post Partum Depression
The joy of every expectant mother is to hold their new baby in their arms. However, after the birth of the child, the feeling can be taken away and replaced sadness and anxiety. This is because a high number of new mothers suffer from baby blues while others suffer from postpartum depression. Read below to understand the differences between baby blues and postpartum depression.
There is no need to raise the alarm when you are suffering from baby blues since its sometimes normal. Most of the new mothers suffer from behavior change after the birth of the baby. Some of these behavior changes include increased mood swings, been happy and calm but the next time you feel depressed and anxious. Some may suffer from been impatient, fatigue and crying without reason. In most cases the behavior change begin to manifest after three to five days after childbirth.
The main cause of baby blues is due to hormonal changes during pregnancy and after birth. Most of the time mothers have to adjust and adapt to changes of taking care of the baby which affects them emotionally. This is so especially if its a first-time mother where they may be tensed on how to take care of the baby. The other cause of baby blues is the fact that mother suffer from lack of enough sleep. Due to pregnancy and childbirth, most of the mother’s body shape usually change. Due to this, you find that its hard for the mothers to accept their new look hence increase the chances of baby blues.
If you have signs of baby blues prolonged for a long time then you are suffering from postpartum depression. Suffering from baby blues for more than six months leads to postpartum depression. The symptoms include been unable to bond with the child, changes in sleep pattern, feeling sad and anxious. If you are suffering from this for more than six months, then you should have the issues addressed. Seek help especially if you are not able to bond with your child knowing that it’s so easy to bond with the baby. Sleep patterns may change when it becomes difficult for you to fall asleep or when you find yourself sleeping too much. Seek medical attention when you find yourself suffering from these. The purpose is to help you overcome postpartum depression reason been that if it goes untreated, it may develop to severe depression. Another alternative to overcome postpartum depression is through counseling and engage yourself positively within the house to keep your mind busy.